Sleep quality describes how restful and stable sleep is experienced. From a functional perspective, sleep quality is considered not only in isolation but also in connection with breathing, jaw function, tongue posture, and muscular tension patterns.
In the professional literature and clinical practice, various factors are described that may be associated with sleep quality, including sleep position, breathing patterns, nighttime mouth or nasal breathing, and functional aspects of the jaw and neck region.
The articles compiled in this topic area explore possible functional connections related to sleep quality from various perspectives and serve to provide context and a better understanding of this subject.
